Hospital Sultan Aminah – 20 to 25min
Hospital Sultan Aminah – 20 to 25min
The Sultanah Aminah Hospital is a government-funded multi-specialty hospital located in Johor Bahru, Johor, Malaysia. It is the largest hospital in Johor and the main referral and tertiary health centre for the state.
Hospital Permai – 20min
Hospital Permai is equipped with 36 wards providing service, training and research in psychiatry.
Columbia Asia Hospital – 10min
In the prosperous state of Johor at the southern tip of Malaysia, lies Columbia Asia Hospital – Iskandar Puteri. It opened in 2010 and is the company’s first multi-specialty medical facility. This multi-disciplinary specialist hospital caters to residents of new townships in Johor Bahru such as Nusa Idaman, Horizon Hills, Educity, SiLC and Ledang. A 10-minute drive from Johor Bahru city center also Singapore, Iskandar Puteri is a flagship zone of the Iskandar Development Region in southern Johor.
Gleneagles Medini Hospital – 10min
The Gleneagles Medini Hospital will features 300-beds and a 162-suite medical office block. The hospital is developed by Parkway Pantai Group in close partnership with Global Capital & Development.
Legoland Malaysia – 10min
First Legoland theme park to open in Asia.
Sanrio Hello Kitty Town – 15min
First Hello Kitty Town outside of Japan
Puteri Harbour – 15min
Waterfront Living right here in Nusajaya
Horizon Hills Golf Resort & Poresia Golf Club & Resort – 10min
(iii) Shopping Centres
Aeon Mall Bukit Indah – 15min
Tesco Bukit Indah – 15min
Giant Nusa Bestari – 15min
Sutera Mall – 20 to 25min
Johor Premium Outlets – 20min
Shingles is caused by the varicella zoster virus – the same virus that also causes chicken pox. Anyone who has had chicken pox in the past may develop shingles and this is particularly pronounced as you get older. The virus does not go completely after you have had chickenpox. Some virus particles remain latent in the nerve roots next to your spinal cord. Some cases of shingles then appear for no apparent reason where the virus multiplies and travel along the nerve to the skin to cause shingles. In other cases, a period of lower immunity such as stress or illness can also trigger an episode of shingles. After the age of fifty, it becomes increasingly common to get shingles, probably due to the lower immunity as we age. Although it is uncommon to have it more than once, some people do experience it.
The most commonly involved nerves that cause shingles are those below the skin of the chest or tummy (abdomen). The upper face (including the eye) is also a common site. The back areas behind the body are also possible. The pain can range from mild to severe and can include constant dull, burning or gnawing pain. Acute and stabbing pains might also come and go. Itchy blisters will then develop after the rash. The blister will normally dry up, form scabs and gradually fade away. Slight scarring is possible after this ends. The whole duration usually lasts two to four weeks. Feeling feverish (running a temperature) and feeling weak is also commonly experienced during this episode.
You cannot contract shingles from someone who has shingles. However, you can get chicken pox from someone who has shingles if you have not had an immunization for chicken pox, contracted chicken pox before in the past or exhibit poor immunity. The shingles rash is highly contagious and it would be good if you can exercise responsibility whereby you try not to come in contact with young children (who might not be immunized) or weaker elderly persons if you have shingles.
Post-herpetic Neuralgia (PHN) is the most common complication where the nerve pain (neuralgia) of shingles persists after the rash is gone. It is a nerve pain that continues for three months or more due to damage caused by Shingles. Alternatively, if the pain goes away and returns at a later date, this is also called PHN. The problem is not so common in people with ages under fifty but for those over the age of sixty, one in five will have PHN that lasts more than a month.
Ways to alleviate the pain include wearing loose clothing to reduce irritation of the affected skin areas. Taking frequent cool baths or icing of the affected areas might also help. Taking common painkillers such as paracetamol are unlikely to help much. Hence, seeing a physician and getting the right medication is vital. They normally will prescribe an antidepressant medicine in the tricyclic group. In this case, it is not used to treat depression. Tricyclic antidepressants ease nerve pain (neuralgia) separately to their action on depression. However, amitriptyline is the one commonly used for nerve pain. Pain is stopped, or greatly eased, in up to 8 in 10 cases of PHN treated with amitriptyline. Tricyclic antidepressants sometimes cause drowsiness. This often eases in time. To try to avoid drowsiness, a low dose is usually started at first and then built up gradually if needed. It is also usually taken at night. A dry mouth is another common side-effect. Frequent sips of water may help with this. Please visit a qualified physician or doctor to ensure you have the right advice given your current medical condition.
Cholesterol is a molecule that was first discovered in 1769. Unfortunately, in the 250 years since, it has become the number one misunderstood nutrient in the body. As it was found to be a major component of arterial plague, cholesterol was instantly deemed harmful for the human body. Overnight, western medical publications released articles mentioning that your vital health signs are inversely related to the level of cholesterol in your body. In fact, scientific research has shown that arterial plague is actually the body’s way of healing inflamed injured tissues. This logic of lowering cholesterol levels is akin to reducing the number of fire brigades in order to decrease the number of fires. Does this even make sense given that fire engines and fire trucks are always found at the scene where the fire took place?
Cholesterol is so vital to human health that almost every human cell in the body is constantly producing it. Although most of it is made in the liver, the human brain is where it is needed most. Even though the brain only makes up 2% of body weight, it contains 25% of all the body’s cholesterol and 60% of brain mass is purely fat. DHA, a type of omega-3 fat, makes up around 15-20% of your brain’s cerebral cortex. The brain neurons – the “wires” of your brain and central nervous system, contain high levels of DHA to aid in structural support of the entire human body. One of the primary uses of cholesterol is that it is needed to synthesize various hormones and neurotransmitters which the brain cells use to communicate with each other. Hence, without an acceptable level of cholesterol, the brain cells will die off eventually. Some researchers have actually postulated and published articles mentioning that cholesterol exhibits antioxidant abilities that protect the body against cancer. It also helps in the production of Vitamin D and maintains cell structure integrities to prevent them from becoming porous. Porous cell membranes are logically more susceptible to damage and foreign pathogens.
In the current age of abundance, lifestyle diseases such as hypertension and other heart diseases are taking centre stage where the food we take are either too much or too rich. Without moderation and control, high cholesterol levels are seen in increasingly younger patients. This has led to widespread prescription of cholesterol lowering statins such as the generic Zocor(Simvastatin). It is unsurprising to note that with millions of people under such prescriptions, rates of dementia and Alzheimer’s are on the rise. A study published in the journal Pharmacotherapy in 2009 found that three out of four people using these drugs experienced adverse cognitive effects ‘probably or definitely related to’ the drug. It also mentioned that there were patients who experienced cognitive improvements after stopping statin therapy. In fact, since Feb 2012, the US FDA (Food and Drug Administration) ordered drug pharma companies to add a new warning label about possible memory problems to the prescribing information for statins.
Another research study published in the journal Neurology found that high levels of cholesterol actually reduces the risk of dementia in the elderly. “High cholesterol levels in late life was actually associated with decreased dementia risk, which is in contrast to previous research suggesting high cholesterol in mid-life is a risk factor the onset of dementia in late life,” conclude the study’s authors. “The contradictory results may be explained by the timing of the cholesterol measurements in relationship to age and the clinical onset of dementia.” The research was a joint venture of the Center on Aging and Health, the Alzheimer’s Disease Research Centers, the Department of Mental Health, The Johns Hopkins University Bloomberg School of Public Health, the Institute of Clinical Neurosciences, and others.
There are many other studies augmenting the premise of this research and the message is very clear. There is possibly very minimal advantage in taking statin drugs if you are over the age of 65. The primary purpose of statins is to reduce the risk of heart attacks and strokes, and the very reason statins help is because of the drug’s anti-inflammatory effects. Regrettably, statins reduces the production of CoQ10 (Coenzyme Q10), which is the number one important nutrient when it comes to the vascular system’s integrity. Perhaps it is better to talk to your physician or doctor to discuss ways and methods to reduce statin consumption. As always, moderation is key and that includes the consumption of your medications.
Selamat Tahun Baru Cina – Clover Care Centre wishes everyone a happy, prosperous and healthy Happy New Year!
Merry X’mas everyone. We wish everyone good health and happiness for this coming Christmas!
Clover Care Centre and its staff are committed to ensuring that the best possible care is given to our residents. We yearn to ensure that the mental and physical well-being of the residents would be catered for in a professional and safe environment. We endeavour to promote dignity, respect and independence in a place that they can call “a home away from home”. Our resident-centric care team are also here to provide the necessary support to ensure that quality care is given with compassion and trust at all times.